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quaker oat bran

• 
  Oat Bran Hot Cereal (Quaker)
  Serving Size: 1/2 cup, Calories: 150, Fat: 3g, Carbs: 25g, Protein: 7g
• 
  Oat Bran Creamy Hot Cereal (Quaker)
  Serving Size: 1/3 cup uncooked, Calories: 120, Fat: 2.5g, Carbs: 20g, Protein: 5g
• 
  Muffin (Quaker Oat Bran)
  Serving Size: 1 muffin, Calories: 120, Fat: 3g, Carbs: 19g, Protein: 4g
• 
  Oat Bran Creamy Hot Cereal (Quaker Oats)
  Serving Size: 1/3 cup (30g), Calories: 120, Fat: 2.5g, Carbs: 20g, Protein: 5g
• 
  Oat Bran Cereal (Quaker Essentials)
  Serving Size: 1 1/4 cup, Calories: 250, Fat: 3g, Carbs: 43g, Protein: 7g
• 
  Corn Bran Cereal (Quaker Oats)
  Serving Size: 3/4 cup, Calories: 90, Fat: 1g, Carbs: 23g, Protein: 2g

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