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Quaker Essentials

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  Quaker Essentials Crunchy Corn Bran (Generic)
  Serving Size: 3/4 cup, Calories: 90, Fat: 0g, Carbs: 23g, Protein: 2g
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  Oat Bran Cereal (Quaker Essentials)
  Serving Size: 1 1/4 cup, Calories: 210, Fat: 3g, Carbs: 43g, Protein: 7g