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Chef-Made Oriental Dressing

Pulmuone, 2 Tsp (29 g)

Calories: 60

Carbs: 7g

Fat: 3.1g

Protein: 1g

60

Lemon Garlic Salad Dressing

Pulmuone Chef Made, 26 g

Calories: 30

Carbs: 0g

Fat: 0g

Protein: 0g

30

Tofu

Pulmuone, 0.2 piece

Calories: 60

Carbs: 2g

Fat: 3g

Protein: 6g

60

Tofu

Pulmuone, 0.17 piece

Calories: 80

Carbs: 1g

Fat: 5g

Protein: 8g

80

Tofu

Pulmuone, 3 oz

Calories: 50

Carbs: 2g

Fat: 2.5g

Protein: 5g

50

Pulmuone Black Sesame

Pulmuone, 2 tsp

Calories: 75

Carbs: 4g

Fat: 6g

Protein: 1g

75

Pulmuone Soft Tofu

Pulmuone, 3 oz (85 g)

Calories: 70

Carbs: 2g

Fat: 4g

Protein: 7g

70

Soon Tofu

Pulmuone, 3 oz

Calories: 40

Carbs: 1g

Fat: 1.5g

Protein: 4g

40

Ramen, Spicy

Pulmuone, 0.5 packet of each: ramen noodles, soup base & dried vegetables

Calories: 180

Carbs: 36g

Fat: 2g

Protein: 4g

180

Beef Japchae

Pulmuone, 1 cup

Calories: 180

Carbs: 32g

Fat: 3.5g

Protein: 4g

180