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Publix

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  Vermicelli Enriched Spaghetti Product (Publix)
  Serving Size: 2 oz, Calories: 210, Fat: 1g, Carbs: 41g, Protein: 7g
• 
  Half & Half (Publix)
  Serving Size: 2 Tbsp, Calories: 40, Fat: 3g, Carbs: 1g, Protein: 0g
• 
  Ultimate Sub (Publix)
  Serving Size: 6 " inch sub, Calories: 430, Fat: 13g, Carbs: 48g, Protein: 30g
• 
  Salted Peanuts In Shell (Publix)
  Serving Size: 1/2 cup, Calories: 160, Fat: 12g, Carbs: 7g, Protein: 7g
• 
  Roastedsalted Peanuts In Shell (Publix)
  Serving Size: 1/2 cup, Calories: 160, Fat: 12g, Carbs: 7g, Protein: 7g
• 
  Fudgepop (Publix No Sugar Added Fudge )
  Serving Size: 1 pop, Calories: 50, Fat: 0g, Carbs: 11g, Protein: 2g
• 
  French Cut Green Beans (Publix)
  Serving Size: 1 cup, Calories: 30, Fat: 0g, Carbs: 5g, Protein: 1g
• 
  Frozen Yogart/Key Lime (Publix)
  Serving Size: 1/2 cup, Calories: 130, Fat: 3g, Carbs: 22g, Protein: 4g
• 
  Soymilk (Publix Greenwise)
  Serving Size: 1 cup, Calories: 100, Fat: 4g, Carbs: 9g, Protein: 7g
• 
  Original English Muffins (Publix)
  Serving Size: 1 Muffin, Calories: 140, Fat: 1.5g, Carbs: 26g, Protein: 5g
• 
  Mild Cheddar Cheese (Publix)
  Serving Size: 1 slice, Calories: 80, Fat: 7g, Carbs: 1g, Protein: 5g
• 
  Muenster Cheese (Publix)
  Serving Size: 1 Slice, Calories: 80, Fat: 6g, Carbs: 1g, Protein: 5g
• 
  Sunny Orange Sherbet (Publix)
  Serving Size: 1/2 cup, Calories: 100, Fat: 1g, Carbs: 22g, Protein: 1g
• 
  Peach Lowfat Frozen Yogurt (Publix Premium)
  Serving Size: 1/2 Cup, Calories: 100, Fat: 1.5g, Carbs: 21g, Protein: 3g
• 
  Chicken Cranberry Walnut Salad (Publix)
  Serving Size: 1 salad, Calories: 290, Fat: 16g, Carbs: 24g, Protein: 14g
• 
  Parmesan Shredded Cheese (Publix)
  Serving Size: 1 oz (about 1/4 cup), Calories: 90, Fat: 6g, Carbs: 1g, Protein: 9g
• 
  Wheat Bread (Publix)
  Serving Size: 1 Slice, Calories: 70, Fat: 1g, Carbs: 15g, Protein: 3g
• 
  Publix Sunflower Seeds (Eaten With Shells) (Generic)
  Serving Size: 3/4 Cup with shell, Calories: 160, Fat: 14g, Carbs: 7g, Protein: 5g
• 
  Homemade Bugers Grilled W/Bun Cheese (Publix 90% Groung Hamburger)
  Serving Size: 8 oz, Calories: 400, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  Strawberry Jelly (Publix)
  Serving Size: 1 Tbsp, Calories: 50, Fat: 0g, Carbs: 13g, Protein: 0g

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