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Publix

Thin Sliced Cooked Ham (Publix)

Serving Size: 2 oz, Calories: 60, Fat: 1.5g, Carbs: 2g, Protein: 10g
Fudge Royal Ice Cream (Publix)

Serving Size: 1/2 Cup, Calories: 140, Fat: 6g, Carbs: 17g, Protein: 4g
All Natural Chunky Salsa - Mild (Publix)

Serving Size: 2 tbsp, Calories: 10, Fat: 0g, Carbs: 3g, Protein: 0g
Raisin Bran (Publix Greenwise)

Serving Size: 1 cup, Calories: 170, Fat: 1g, Carbs: 43g, Protein: 4g
Medium Shrimp (Cooked & Frozen) (Publix)

Serving Size: 9 shrimp, Calories: 110, Fat: 2g, Carbs: 0g, Protein: 18g
Pineapple Chunks In Sauce (Publix)

Serving Size: 1/2 cup, Calories: 70, Fat: 0g, Carbs: 17g, Protein: 0g
Chunk White Chicken (Publix)

Serving Size: 3 oz, Calories: 70, Fat: 1g, Carbs: 1g, Protein: 16g
Shortcake (Publix)

Serving Size: 1 cake, Calories: 100, Fat: 1.5g, Carbs: 19g, Protein: 2g
Frozen Vegetables - Japaneseblend (Publix)

Serving Size: 1 cup (90 g), Calories: 30, Fat: 0g, Carbs: 5g, Protein: 1g
Fat Free Light Vanilla Yogurt (Publix)

Serving Size: 1 container, Calories: 140, Fat: 0g, Carbs: 22g, Protein: 11g
Wheat Bread (Publix Premium)

Serving Size: 1 slice, Calories: 80, Fat: 1g, Carbs: 14g, Protein: 4g
Natural Whole Almonds (Publix)

Serving Size: 1 oz (1/4 cup), Calories: 160, Fat: 14g, Carbs: 6g, Protein: 6g
Fudgemarshmallow Cookies (Publix)

Serving Size: 2 cookies, Calories: 160, Fat: 6g, Carbs: 25g, Protein: 1g
Light Natural Grain Bread (Publix)

Serving Size: 2 Slices, Calories: 90, Fat: 1g, Carbs: 22g, Protein: 5g
Yogurt- Fruit on the Bottom Cherry (Publix)

Serving Size: 1 container, Calories: 220, Fat: 2.5g, Carbs: 41g, Protein: 9g
Lowfat Cottage Cheese With Pinapple (Publix)

Serving Size: 1/2 Cup, Calories: 110, Fat: 1.5g, Carbs: 14g, Protein: 11g
Sliced Pineapple In Pineapple Juice (Publix)

Serving Size: 2 slices, Calories: 65, Fat: 0g, Carbs: 16g, Protein: 0g
Fat Free Light Banana Cream Pie Yogurt (Publix)

Serving Size: 8 oz., Calories: 120, Fat: 0g, Carbs: 20g, Protein: 0g
Whole Kernel Crispy Sweet Corn (Publix)

Serving Size: 1/3 cup, Calories: 70, Fat: 1g, Carbs: 12g, Protein: 2g
Lowfat Vanilla Yogurt (Publix)

Serving Size: 1/2 cup, Calories: 90, Fat: 1.5g, Carbs: 0g, Protein: 3g

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Publix

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