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Publix

Organic Pumpkin Seeds, Roasted, Salted (Publix)

Serving Size: 1/4 cup, Calories: 170, Fat: 13g, Carbs: 4g, Protein: 10g
Hot Dog Bun (Publix Bakery)

Serving Size: 1 bun, Calories: 120, Fat: 1g, Carbs: 24g, Protein: 5g
Thin Spaghetti - Large Box 16oz (Publix)

Serving Size: 2 oz uncooked, Calories: 210, Fat: 1g, Carbs: 41g, Protein: 7g
Whipped Lightcream Sweetened Ultra-Pasteurized (Publix)

Serving Size: 2 tbsp, Calories: 20, Fat: 1.5g, Carbs: 1g, Protein: 0g
Thick & Chunky Salsa (Publix)

Serving Size: 2 tbsp, Calories: 10, Fat: 0g, Carbs: 3g, Protein: 0g
Ground Turkey Breast (Publix)

Serving Size: 4 oz, Calories: 120, Fat: 0.5g, Carbs: 0g, Protein: 28g
Fourcheese Mexican Blend (Publix)

Serving Size: 1/4 cup, Calories: 110, Fat: 9g, Carbs: 1g, Protein: 6g
Light Soft Cream Cheese (Publix Brand)

Serving Size: 2 Tbsp, Calories: 60, Fat: 4.5g, Carbs: 2g, Protein: 2g
Animal Crackers (Publix)

Serving Size: 9 cookies, Calories: 130, Fat: 3.5g, Carbs: 22g, Protein: 2g
Yogurt -Fatfreelight (Publix)

Serving Size: 8 oz, Calories: 140, Fat: 0g, Carbs: 24g, Protein: 10g
Thin Sliced Smoked Honey Turkey Breast (Publix)

Serving Size: 5 slices, Calories: 60, Fat: 1g, Carbs: 5g, Protein: 8g
Peach Mango Passion Sherbert (Publix)

Serving Size: 1/2 cup, Calories: 100, Fat: 1g, Carbs: 26g, Protein: 1g
Honey Mustard (Publix)

Serving Size: 1 tsp, Calories: 10, Fat: 0g, Carbs: 2g, Protein: 0g
Low Fat Chocolate Icecream (Publix)

Serving Size: 1/2 cup, Calories: 100, Fat: 2.5g, Carbs: 17g, Protein: 3g
Ice Cream - Bear Claw (Publix Premium)

Serving Size: 1/2 cup, Calories: 180, Fat: 9g, Carbs: 21g, Protein: 3g
Yellow Cling Peaches (Publix)

Serving Size: 1/2 cup, Calories: 100, Fat: 0g, Carbs: 0g, Protein: 0g
Premium Lowfat Frozen Yogurt (Publix)

Serving Size: 1/2 Cup, Calories: 150, Fat: 5g, Carbs: 21g, Protein: 4g
Neufchatel Cheese (Publix Brand)

Serving Size: 1 oz, Calories: 70, Fat: 6g, Carbs: 2g, Protein: 2g
Toasted Oatmeal Flakes (Publix Greenwise)

Serving Size: 3/4 cup, Calories: 110, Fat: 1g, Carbs: 23g, Protein: 3g
Light Butter Popcorn (Publix)

Serving Size: 1 Cup Popped, Calories: 35, Fat: 4g, Carbs: 17g, Protein: 3g

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Publix

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