Publix, 1.5 cup

Calories: 25

Carbs: 3g

Fat: 0g

Protein: 1g

25

Publix, 1 cup

Calories: 70

Carbs: 9g

Fat: 0.5g

Protein: 2g

70

Publix, 1 Cup 140 grams

Calories: 30

Carbs: 3g

Fat: 0g

Protein: 1g

30

Publix, 1 oz. (26 pieces)

Calories: 170

Carbs: 2g

Fat: 15g

Protein: 6g

170

Publix, 1 slice (63g)

Calories: 190

Carbs: 11g

Fat: 17g

Protein: 3g

190

publix, 2 tablespoon

Calories: 90

Carbs: 1g

Fat: 9g

Protein: 1g

90

Publix, 1 oz

Calories: 185

Carbs: 2g

Fat: 18g

Protein: 4.3g

185

Publix, 0.25 cup (28g)

Calories: 160

Carbs: 2g

Fat: 14g

Protein: 6g

160

Publix, 0.25 cup dry

Calories: 60

Carbs: 22g

Fat: 0g

Protein: 7g

60

Publix, 0.5 cup

Calories: 55

Carbs: 10g

Fat: 0g

Protein: 3g

55