Publix Deli, 0.5 Sub/ 6 oz

Calories: 270

Carbs: 58g

Fat: 3.5g

Protein: 10g

270

Publix Deli, 0.5 Sandwich

Calories: 440

Carbs: 45g

Fat: 11.5g

Protein: 34g

440

Publix, 4 slices

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Publix, 1 wrap

Calories: 270

Carbs: 47g

Fat: 5g

Protein: 7g

270

Publix Deli, 0.25 sandwich

Calories: 200

Carbs: 18g

Fat: 6g

Protein: 19g

200

Publix Deli, 6 inch

Calories: 690

Carbs: 56g

Fat: 36g

Protein: 36g

690

Publix, 4 slices (24g)

Calories: 120

Carbs: 1g

Fat: 10g

Protein: 7g

120

Publix Deli, 0.5 sub (7.13 oz.)

Calories: 330

Carbs: 48g

Fat: 13g

Protein: 30g

330

publix sub, 1 serving size

Calories: 560

Carbs: 48g

Fat: 21g

Protein: 45g

560

Publix, 1 whole sub

Calories: 5540

Carbs: 98g

Fat: 9g

Protein: 19g

5540