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Garlic Lemon Shrimp

Prevention 2 Week Body Makeover, 1 -3/4 Cups

Calories: 357

Carbs: 32g

Fat: 11g

Protein: 25g

357

5 Alarm Chili

6 Week Body Makeover, 1 cup

Calories: 224

Carbs: 17.7g

Fat: 6.7g

Protein: 17.9g

224

Turkey Sausage Patties

6 Week Body Makeover, 1 Patty

Calories: 128

Carbs: 1.3g

Fat: 1.7g

Protein: 26.7g

128

Lemon Square Makeover

Prevention Magazine, 1 square

Calories: 103

Carbs: 17g

Fat: 3.5g

Protein: 2g

103

Mediclense

21 Day Body Makeover, 2 tblsp

Calories: 145

Carbs: 8g

Fat: 2g

Protein: 23g

145

Powercleanse

21 Day Body Makeover, 50 grams (1 Scoop)

Calories: 50

Carbs: 3g

Fat: 1g

Protein: 8g

50

Turkey Meatloaf-low Sodium

6 Week Makeover, 1 serving

Calories: 178

Carbs: 11.2g

Fat: 6.5g

Protein: 19.4g

178

Spiced Salmon With Spinach Feta

2 Week Total Body, 1 serving

Calories: 366

Carbs: 32g

Fat: 17g

Protein: 24g

366

Week 2

Mix, 380 g

Calories: 510

Carbs: 38g

Fat: 12g

Protein: 32g

510

Flourless Pizza

Blogilates New Body Makeover, 1 pizza

Calories: 442

Carbs: 36g

Fat: 17.9g

Protein: 39.1g

442