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Prevention

Apple Sunflower Seed Salad (Prevention Diabetes Recipe)

Serving Size: 1 cup, Calories: 257, Fat: 17g, Carbs: 20g, Protein: 5g
Fiber and Prebiotic Blend (Gnc Preventative Nutrition)

Serving Size: 1 packet, Calories: 35, Fat: 0g, Carbs: 9g, Protein: 0g
Eggplant and Chickpea Salad (Prevention Salad)

Serving Size: 1 cup, Calories: 193, Fat: 8g, Carbs: 25g, Protein: 0g
Peanut Butter Cookies With Chocolate Chunks (Prevention Magazine)

Serving Size: 3 cookies, Calories: 141, Fat: 8g, Carbs: 15g, Protein: 0g
Pumpkin Gingerbread (Prevention Magazine)

Serving Size: 1/8 of pan, Calories: 353, Fat: 16g, Carbs: 49g, Protein: 5g
Dark Chocolate Mint Cookie Bars (Prevention Magazine)

Serving Size: 1 bar, Calories: 96.6, Fat: 5g, Carbs: 13.1g, Protein: 2.6g
Turkey Meatballs (Prevention Magazine)

Serving Size: 7 meatballs, Calories: 240, Fat: 18.8g, Carbs: 10.7g, Protein: 23.2g
Chicken, Broccoli, and Cashew Stir Fry (Prevention - Flat Belly Diet)

Serving Size: 1 1/2 cup, Calories: 398, Fat: 14.5g, Carbs: 42g, Protein: 30g
Harvest Rice (Prevention Magazine)

Serving Size: 1 cup, cooked, Calories: 188.8, Fat: 8.5g, Carbs: 20.3g, Protein: 9g
Whole Wheat Cranberry- Orange Muffin (Prevention Magazine)

Serving Size: 1 muffin, Calories: 206.6, Fat: 5.4g, Carbs: 37.6g, Protein: 4.8g
Stuffed Shells With Artichokes (Prevention Diabetes Recipe)

Serving Size: 1 piece, Calories: 176, Fat: 3g, Carbs: 25g, Protein: 14g
Fettuccine Alfredo With Broccoli (Prevention Salad)

Serving Size: 1/4 of recipe, Calories: 304, Fat: 7.1g, Carbs: 40.7g, Protein: 19.5g
Rich Chocolate Pudding (Prevention Magazine)

Serving Size: 1/4 of recipe, Calories: 250, Fat: 9g, Carbs: 40g, Protein: 7.8g
Spinach Lasagna (Prevention Recipe)

Serving Size: 1/8 of lasagna, Calories: 354, Fat: 13g, Carbs: 40g, Protein: 24g
Mediterranean Eggplant Casserole (Prevention Magazine)

Serving Size: 1/6 recipe, Calories: 195.4, Fat: 8.2g, Carbs: 19.9g, Protein: 14g
Chinese Barbequed Pork Chops (Prevention Magazine)

Serving Size: 1 chop (4 ounces), Calories: 183.2, Fat: 5.8g, Carbs: 10.7g, Protein: 20g
Chocolate Bliss Bites (Prevention Magazine)

Serving Size: 1 cookie, Calories: 25, Fat: 0g, Carbs: 6g, Protein: 1g
Mustard and Brown Sugar Rubbed Salmon (Prevention Magazine)

Serving Size: 6 oz, Calories: 351, Fat: 20g, Carbs: 7g, Protein: 34g
Kidney Beans and Beef Chili (Prevention Diabetes Recipe)

Serving Size: 1 cup, Calories: 260, Fat: 9g, Carbs: 26g, Protein: 19g
Breakfast Tacos (Prevention - Flat Belly Diet)

Serving Size: 4 tacos, Calories: 369, Fat: 0g, Carbs: 0g, Protein: 0g

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Prevention

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