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Presidents Choice Blue Menu

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  Fruit & Nut Whole Grain Soft Cookie (Presidents Choice Blue Menu)
  Serving Size: 1 Cookie, Calories: 120, Fat: 2g, Carbs: 0g, Protein: 2g
• 
  Blue Menu Fat Free Sauce Style Matonnaise (Presidents Choice)
  Serving Size: 1 tbsp, Calories: 20, Fat: 0g, Carbs: 5g, Protein: 0g
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  Apple Crisp (Presidents Choice Blue Menu)
  Serving Size: 1/6 (108 g), Calories: 150, Fat: 0g, Carbs: 0g, Protein: 0g
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  Whole Grain English Muffins (Presidents Choice Blue Menu)
  Serving Size: 57 g, Calories: 140, Fat: 2.5g, Carbs: 23g, Protein: 5g
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  Chicken Fingers (Presidents Choice Blue Menu)
  Serving Size: 3 strips, Calories: 210, Fat: 6g, Carbs: 23g, Protein: 15g
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  Bagel (Presidents Choice Blue Menu Oatmeal Bagel)
  Serving Size: 60 g, Calories: 160, Fat: 1.5g, Carbs: 30g, Protein: 7g
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  Chicken Burgers (Presidents Choice Blue Menu)
  Serving Size: 1 portion, Calories: 110, Fat: 1g, Carbs: 0g, Protein: 24g
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  Canola Oil Cooking Spray (Presidents Choice Blue Menu)
  Serving Size: 1 second spray, Calories: 10, Fat: 1g, Carbs: 0g, Protein: 0g
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  Indian Butter Chicken Cooking Sauce (Presidents Choice Blue Menu)
  Serving Size: 1/2 cup, Calories: 100, Fat: 6g, Carbs: 10g, Protein: 2g
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  Thick and Juicy Beef & Spinach Burger (Presidents Choice Blue Menu)
  Serving Size: 1 burger (142g), Calories: 210, Fat: 12g, Carbs: 3g, Protein: 22g
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  Low Far Tofu Extra Firm (Presidents Choice Blue Menu)
  Serving Size: 1/4 package (88g), Calories: 100, Fat: 3g, Carbs: 1g, Protein: 16g
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  Thick and Juicy Tuna Burger (Presidents Choice Blue Menu)
  Serving Size: 1 burger (142g), Calories: 180, Fat: 7g, Carbs: 5g, Protein: 24g
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  Whole Wheat Penne (Presidents Choice Blue Menu)
  Serving Size: 91 g (dry), Calories: 330, Fat: 2g, Carbs: 65g, Protein: 13g
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  Mutigrain Flax Bread (Presidents Choice Blue Menu)
  Serving Size: 2 Slices (90g), Calories: 220, Fat: 3.5g, Carbs: 38g, Protein: 9g
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  Lemon Swirl Cheesecake (Presidents Choice Blue Menu)
  Serving Size: 100 g, Calories: 250, Fat: 12g, Carbs: 30g, Protein: 6g
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  Carrot Whole Grain Muffin (Presidents Choice Blue Menu)
  Serving Size: 1 muffin, Calories: 180, Fat: 2.5g, Carbs: 34g, Protein: 5g
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  100% Whole Grain Whole Wheat Spagettini (Presidents Choice Blue Menu)
  Serving Size: 1/5 package (75g), Calories: 270, Fat: 1.5g, Carbs: 54g, Protein: 9g
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  'baked by You 'whole Grain Demi Baguattes (Presidents Choice Blue Menu)
  Serving Size: 5 cn slice (53g)7, Calories: 140, Fat: 1.5g, Carbs: 25g, Protein: 6g
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  Soy Chicken Breast (Presidents Choice Blue Menu)
  Serving Size: 1 peice 117g, Calories: 150, Fat: 3g, Carbs: 6g, Protein: 24g
• 
  Butter Chicken Cooking Sauce (Presidents Choice Blue Menu)
  Serving Size: 125 ml, Calories: 100, Fat: 6g, Carbs: 10g, Protein: 2g

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