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Presidents Choice Blue Menu

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  100% Whole Grain Steel Cut Oats (Presidents Choice Blue Menu)
  Serving Size: 1/4 cup, Calories: 150, Fat: 2g, Carbs: 29g, Protein: 5g
• 
  Fat Free Mayo (Presidents Choice Blue Menu)
  Serving Size: 15 ml, Calories: 20, Fat: 0g, Carbs: 5g, Protein: 0g
• 
  Cheese & Spinach Canneloni (Presidents Choice - Blue Menu)
  Serving Size: 259 g, Calories: 210, Fat: 3g, Carbs: 32g, Protein: 14g
• 
  Chicken Cacciatore (Presidents Choice Blue Menu)
  Serving Size: 1 tray, Calories: 210, Fat: 2g, Carbs: 34g, Protein: 15g
• 
  Blue Menu Mediterranean Skinless Chicken Breasts (Presidents Choice)
  Serving Size: 1 chicken breast (138 gram), Calories: 150, Fat: 205g, Carbs: 7g, Protein: 24g
• 
  Vegetable, Pesto and Feta Cheese Stone Baked Pizza (Presidents Choice Blue Menu)
  Serving Size: 1/2 pizza, Calories: 240, Fat: 7g, Carbs: 33g, Protein: 11g
• 
  Lean Ground Turkey (Presidents Choice Blue Menu)
  Serving Size: 100 g, Calories: 130, Fat: 5g, Carbs: 0g, Protein: 20g
• 
  Carrot Soup (Presidents Choice Blue Menu)
  Serving Size: 1 c, Calories: 100, Fat: 3g, Carbs: 16g, Protein: 2g
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  Chicken Bangkok (Presidents Choice Blue Menu)
  Serving Size: 1 tray, Calories: 230, Fat: 2.5g, Carbs: 32g, Protein: 19g
• 
  Portion Control Lean Burger (Presidents Choice Blue Menu)
  Serving Size: 1 burger, Calories: 140, Fat: 7g, Carbs: 4g, Protein: 16g
• 
  Chicken Szechwan (Presidents Choice Blue Menu)
  Serving Size: 225 g, Calories: 200, Fat: 4g, Carbs: 25g, Protein: 17g
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  Rice Pilaf Mix (Presidents Choice Blue Menu)
  Serving Size: 1/4 package, Calories: 170, Fat: 0g, Carbs: 38g, Protein: 5g
• 
  Spicy Thai Instant Soup (Presidents Choice Blue Menu)
  Serving Size: 47 g, Calories: 170, Fat: 0.5g, Carbs: 36g, Protein: 6g
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  Granola With Omega-3 (Presidents Choice Blue Menu)
  Serving Size: 55 g, Calories: 230, Fat: 6g, Carbs: 37g, Protein: 6g
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  Light Caesar Dressing (Presidents Choice Blue Menu)
  Serving Size: 2 tbsp (30mL), Calories: 50, Fat: 2.5g, Carbs: 7g, Protein: 1g
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  Soy Milk (Presidents Choice Blue Menu)
  Serving Size: 1 cup, Calories: 90, Fat: 3g, Carbs: 9g, Protein: 7g
• 
  Deluxe Cheddar Macaroni and Cheese (Presidents Choice Blue Menu)
  Serving Size: 1/3 package, Calories: 360, Fat: 3g, Carbs: 42g, Protein: 8g
• 
  Spaghetti Sauce (Presidents Choice Blue Menu)
  Serving Size: 1/4 cup, Calories: 98, Fat: 2g, Carbs: 10g, Protein: 2g
• 
  Penne With Roasted Vegetables (Presidents Choice Blue Menu)
  Serving Size: 1 tray, Calories: 320, Fat: 6g, Carbs: 52g, Protein: 14g
• 
  Reduced Fat Shepherd's Pie (Presidents Choice Blue Menu)
  Serving Size: 225 g, Calories: 280, Fat: 9g, Carbs: 28g, Protein: 22g

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