Post Grape-nuts Ceral, 0.5 cup

Calories: 210

Carbs: 47g

Fat: 1g

Protein: 6g

210

Post Ceral Great Grains, 0.75 cup

Calories: 180

Carbs: 0g

Fat: 3g

Protein: 0g

180

Post, 1 cup

Calories: 122

Carbs: 0g

Fat: 0g

Protein: 0g

122

Post, 1 cup

Calories: 170

Carbs: 0g

Fat: 0g

Protein: 0g

170

post, 1 cup

Calories: 180

Carbs: 14g

Fat: 5g

Protein: 20g

180

Post, 0.75 cup

Calories: 120

Carbs: 25g

Fat: 1g

Protein: 1g

120

Post, 0.75 cup

Calories: 120

Carbs: 25g

Fat: 1.5g

Protein: 2g

120

Post, 0.75 cup

Calories: 120

Carbs: 25g

Fat: 1.5g

Protein: 2g

120

Post, 0.75 Cup

Calories: 130

Carbs: 26g

Fat: 2.5g

Protein: 2g

130

Post, 1 cup

Calories: 140

Carbs: 31g

Fat: 1.5g

Protein: 2g

140