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Posidons Choice

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  Catfish Fillets (Posidons Choice)
  Serving Size: 2 baked fillets, Calories: 187, Fat: 12g, Carbs: 0g, Protein: 23g
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  Scallops (Posidon's Choice)
  Serving Size: 4 oz., Calories: 160, Fat: 1g, Carbs: 3g, Protein: 29g
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  Tilapia In A Lemon Herb Sauce (Posidons Choice)
  Serving Size: 4 oz, Calories: 80, Fat: 1g, Carbs: 1g, Protein: 19g