Usda 10163, 100 g
Calories: 162
Carbs: 0g
Fat: 4.7g
Protein: 30g
162
Ref:10163.usda.r28, 100 g
Calories: 162
Carbs: 0g
Fat: 4.7g
Protein: 30g
162
Usda 10163, 100 g
Calories: 162
Carbs: 0g
Fat: 4.7g
Protein: 30g
162
1 chop
Calories: 222
Carbs: 0g
Fat: 6.4g
Protein: 41.1g
222
Usda, 1 chop 146g without refuse (Yield from cooked chop, with refuse, weighing 209g)
Calories: 263
Carbs: 0g
Fat: 10.6g
Protein: 39.1g
263
United States Department of Agriculture, 1 chop (137g)
Calories: 222
Carbs: 0g
Fat: 6.4g
Protein: 41.1g
222
Ref:10158.usda.r28, 100 g
Calories: 162
Carbs: 0g
Fat: 4.7g
Protein: 30g
162
1 chop
Calories: 314
Carbs: 0g
Fat: 18.6g
Protein: 36.6g
314
Usda, 1 oz
Calories: 61
Carbs: 0g
Fat: 2.9g
Protein: 8.3g
61
Pork, Fresh, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Cooked, Broiled, 100 g
Calories: 173
Carbs: 0g
Fat: 6g
Protein: 28g
173
