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Pork Chop

Pork - Fresh, loin, sirloin (chops), bone-in, cooked, braised (Generic)

Serving Size: 3 oz, Calories: 208.3, Fat: 12.8g, Carbs: 0g, Protein: 21.6g
Pork - Fresh, loin, center loin (chops), bone-in, lean only, cooked, braised (Generic)

Serving Size: 3 oz, Calories: 171.7, Fat: 7.1g, Carbs: 0g, Protein: 25.3g
Pork - Fresh, loin, top loin (chops), boneless, lean only, cooked, broiled (Generic)

Serving Size: 100 g, Calories: 166, Fat: 4.3g, Carbs: 0g, Protein: 29.9g
Pork - Fresh, loin, top loin (chops), boneless, raw (Generic)

Serving Size: 1 lb, Calories: 653.2, Fat: 26.7g, Carbs: 0g, Protein: 96.8g
Pork - Fresh, loin, blade (chops), bone-in, lean only, cooked, pan-fried (Generic)

Serving Size: 3 oz, Calories: 204.9, Fat: 12.8g, Carbs: 0g, Protein: 21g
Pork - Fresh, loin, top loin (chops), boneless, lean only, raw (Generic)

Serving Size: 1 oz, Calories: 33.1, Fat: 0.7g, Carbs: 0g, Protein: 6.3g
Pork - Fresh, loin, sirloin (chops), boneless, cooked, braised (Generic)

Serving Size: 3 oz, Calories: 160.7, Fat: 7.1g, Carbs: 0g, Protein: 22.6g
Pork - Fresh, loin, center rib (chops), boneless, cooked, broiled (Generic)

Serving Size: 3 oz, Calories: 221, Fat: 13.4g, Carbs: 0g, Protein: 23.5g
Pork - Fresh, loin, center loin (chops), bone-in, lean only, cooked, broiled (Generic)

Serving Size: 3 oz, Calories: 171.7, Fat: 6.9g, Carbs: 0g, Protein: 25.7g
Pork - Fresh, loin, sirloin (chops or roasts), bone-in, lean only, raw (Generic)

Serving Size: 1 lb, Calories: 644.1, Fat: 26.1g, Carbs: 0g, Protein: 95.5g
Pork - Fresh, loin, top loin (chops), boneless, cooked, pan-fried (Generic)

Serving Size: 3 oz, Calories: 218.5, Fat: 12.6g, Carbs: 0g, Protein: 24.7g
Pork - Fresh, loin, top loin (chops), boneless, cooked, pan-broiled (Generic)

Serving Size: 1 chop boneless (yield from 189g raw meat), Calories: 285, Fat: 11.5g, Carbs: 0g, Protein: 42.5g
Pork - Fresh, loin, center rib (chops), boneless, lean only, cooked, braised (Generic)

Serving Size: 3 oz, Calories: 179.4, Fat: 8.6g, Carbs: 0g, Protein: 23.8g
Pork - Fresh, loin, center rib (chops), bone-in, cooked, braised (Generic)

Serving Size: 3 oz, Calories: 212.5, Fat: 12.8g, Carbs: 0g, Protein: 22.7g
Pork - Fresh, loin, sirloin (chops), bone-in, lean only, cooked, braised (Generic)

Serving Size: 3 oz, Calories: 167.5, Fat: 7.7g, Carbs: 0g, Protein: 23g
Pork - Fresh, loin, blade (chops), bone-in, lean only, cooked, broiled (Generic)

Serving Size: 3 oz, Calories: 198.9, Fat: 11.8g, Carbs: 0g, Protein: 21.6g
Pork - Fresh, loin, blade (chops), bone-in, cooked, pan-fried (Generic)

Serving Size: 3 oz, Calories: 290.7, Fat: 23.6g, Carbs: 0g, Protein: 18.3g
Pork - Fresh, loin, top loin (chops), boneless, lean only, cooked, pan-broiled (Generic)

Serving Size: 100 g, Calories: 169, Fat: 5g, Carbs: 0g, Protein: 29g
Pork - Fresh, loin, top loin (chops), boneless, cooked, braised (Generic)

Serving Size: 1 chop boneless (yield from 193g raw meat), Calories: 278.2, Fat: 11g, Carbs: 0g, Protein: 41.9g
Pork - Fresh, loin, sirloin (chops), boneless, cooked, broiled (Generic)

Serving Size: 3 oz, Calories: 176.8, Fat: 7.3g, Carbs: 0g, Protein: 25.9g

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Pork Chop

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