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Pomegranate

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  Pomegranates - Raw (Generic)
  Serving Size: 1 pomegranate (3-3/8" dia), Calories: 104.7, Fat: 0.5g, Carbs: 26.4g, Protein: 1.5g
• 
  Pomegranate Arils - Medium Pomegranate (Raw)
  Serving Size: 1/2 cup arils, Calories: 80, Fat: 0g, Carbs: 18g, Protein: 1g
• 
  Pomegranate Punch - Small (Smoothie King)
  Serving Size: 20 ounces, Calories: 464, Fat: 0g, Carbs: 110g, Protein: 1g
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  Pomegranate Blueberry Acai - All Natural Juice From Concentrate (Meijer Naturals)
  Serving Size: 8 oz, Calories: 120, Fat: 0g, Carbs: 29g, Protein: 0g
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  Pomegranate Cherry 100% Juice Blend - No Sugar Added (Kiju - Organic)
  Serving Size: 355 ml bottle, Calories: 125, Fat: 0g, Carbs: 31g, Protein: 0.4g
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  Blackcurrant and Pomegranate - 100% Juice Blend (President's Choice)
  Serving Size: 250 ml, Calories: 140, Fat: 0g, Carbs: 36g, Protein: 0g
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  Pomegranate - Applesauce - No Sugar Added (Motts)
  Serving Size: 1 Container 11g, Calories: 50, Fat: 0g, Carbs: 13g, Protein: 0g
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  Pomegranate Frappuccino Juice Blend - Tall (Starbucks)
  Serving Size: 1 serving(s) (12 fl oz ea.), Calories: 180, Fat: 0g, Carbs: 44g, Protein: 2g
• 
  Pomegranate - Raw (Generic)
  Serving Size: 1 pomegranate (3 3/8" dia) (154g), Calories: 105, Fat: 0g, Carbs: 26g, Protein: 1g
• 
  Pan Seared Salmon W. Roasted Fenel, Tomatos, Pomegranate Glaze- 2000 (Nutropia)
  Serving Size: 1 container, Calories: 490, Fat: 18.5g, Carbs: 20.9g, Protein: 61.2g
• 
  Pomegranate Salad - With Dressing (Trader Joe's)
  Serving Size: 7.5 oz, Calories: 390, Fat: 14g, Carbs: 13g, Protein: 11g
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  Pomegranate Lemon-Aid Mints (Ice Breakers)
  Serving Size: 3 mints, Calories: 5, Fat: 0g, Carbs: 2g, Protein: 0g
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  Pomegranate Non-Fat (Chobani Greek Yogurt)
  Serving Size: 1 Container (170g), Calories: 140, Fat: 0g, Carbs: 21g, Protein: 14g
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  Pomegranate Iced Tea- No Sweetener (Red Robin)
  Serving Size: 16 oz., Calories: 97, Fat: 0g, Carbs: 0g, Protein: 0g
• 
  Pomegranate Paradise - Original (Jamba Juice)
  Serving Size: 16 fl oz, Calories: 340, Fat: 1g, Carbs: 86g, Protein: 2g
• 
  Pomegranate Fru-Tea (Small) (the Coffee Bean and Tea Leaf)
  Serving Size: 12 oz, Calories: 150, Fat: 0g, Carbs: 43g, Protein: 0g
• 
  Pomegranate Blueberry Juice - Omega 3 (Minute Maid)
  Serving Size: 8 oz., Calories: 120, Fat: 0.5g, Carbs: 31g, Protein: 0g
• 
  Blackcurrant Pomegranate - Fruit Cocktail (President's Choice - Blue Menu)
  Serving Size: 250 ml, Calories: 70, Fat: 0g, Carbs: 17g, Protein: 0g
• 
  Blackberry Pomegranate - Yogurt (Yoplait Light Fat Free)
  Serving Size: 6 oz, Calories: 100, Fat: 0g, Carbs: 19g, Protein: 5g
• 
  Pomegranate Paradise - Sixteen (Jamba Juice)
  Serving Size: 16 oz, Calories: 220, Fat: 0.5g, Carbs: 57g, Protein: 1g

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