Pollo Tropical (12/2011 Nutritional Guide), 5 oz (meal side)
Calories: 160
Carbs: 32g
Fat: 3g
Protein: 4g
160
Pollo Tropical, 8 oz
Calories: 370
Carbs: 3g
Fat: 22g
Protein: 39g
370
Arby's (2011 Nutrition Guide) Corrected June 2011, 1 Sandwich (210g)
Calories: 440
Carbs: 40g
Fat: 17g
Protein: 33g
440
Arby's (2011 Nutrition Guide), 1 sandwich (245g)
Calories: 390
Carbs: 44g
Fat: 15g
Protein: 20g
390
Arby's (2011 Nutrition Guide), 2 cakes (100g)
Calories: 230
Carbs: 25g
Fat: 14g
Protein: 2g
230
Arby's (2011 Nutrition Guide, 3 cakes (150g)
Calories: 340
Carbs: 37g
Fat: 23g
Protein: 3g
340
Arby's, 1 sandwich
Calories: 360
Carbs: 37g
Fat: 14g
Protein: 22g
360
Arby's (2011 Nutrition Guide), 1 sandwich (235g)
Calories: 420
Carbs: 42g
Fat: 16g
Protein: 26g
420
Arby's (2011 Nutrition Guide), 1 Sandwich (281g)
Calories: 560
Carbs: 47g
Fat: 22g
Protein: 45g
560
Starbucks, 12 oz
Calories: 150
Carbs: 21g
Fat: 4.5g
Protein: 7g
150
