Polk Dot, 1 cup

Calories: 130

Carbs: 12g

Fat: 5g

Protein: 8g

130

Polk, 1 oz

Calories: 105

Carbs: 0g

Fat: 10g

Protein: 4g

105

Polks, 1 link

Calories: 230

Carbs: 5g

Fat: 18g

Protein: 13g

230

polk sausage, 2 oz

Calories: 200

Carbs: 0g

Fat: 19g

Protein: 7g

200

Polks, 2 oz

Calories: 200

Carbs: 1g

Fat: 19g

Protein: 6g

200

Polks, 2 oz

Calories: 60

Carbs: 5g

Fat: 2g

Protein: 5g

60

Polk Schools, 1 patty

Calories: 275

Carbs: 2g

Fat: 21g

Protein: 19.5g

275

dots, 1 pieces

Calories: 200

Carbs: 29g

Fat: 8g

Protein: 3g

200

Polk cheese, 100 g

Calories: 288

Carbs: 4.9g

Fat: 26.7g

Protein: 7.2g

288

Generic, 1 cup cooked

Calories: 28

Carbs: 0g

Fat: 0g

Protein: 0g

28