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Pocono

• 
  Cream of Buckwheat (Pocono)
  Serving Size: 1/4 cup dry, Calories: 140, Fat: 0g, Carbs: 36g, Protein: 2g
• 
  Cream of Buckwheat Cereal (Pocono)
  Serving Size: 41 g, Calories: 140, Fat: 0g, Carbs: 36g, Protein: 0g

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