Thomas', 1 bagel
Calories: 270
Carbs: 53g
Fat: 1.5g
Protein: 10g
270
Kern's, 1 bagel
Calories: 240
Carbs: 48g
Protein: 8g
240
100 pack Pringle, 1 cup
Calories: 100
Carbs: 11g
Fat: 6g
Protein: 1g
100
Shaw’s, 1 brownie
Calories: 150
Carbs: 21g
Fat: 7g
Protein: 2g
150
Culvers, 1 burger & sm fries
Calories: 605
Carbs: 77g
Fat: 26g
Protein: 24g
605
Plain Pack, 63 g 2 slices
Calories: 149
Carbs: 29.5g
Fat: 1g
Protein: 5.9g
149
Sainburys Plain Naans (2 pack), 130 gram
Calories: 179
Carbs: 32.5g
Fat: 2.8g
Protein: 4.9g
179
Redner's, 4.5 oz
Calories: 320
Carbs: 65g
Protein: 12g
320
David's Deli, 1 bagel
Carbs: 44g
Fat: 3.5g
Protein: 9g
Ahold, 1 container
Calories: 90
Carbs: 7g
Fat: 0g
Protein: 15g
90
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