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Merluza (Cocida)

Pescado (Vademecum Nutrinfo), 100 g

Calories: 98

Carbs: 0.3g

Fat: 4.4g

Protein: 21.4g

98

Melón

Vademecum Nutrinfo, 100 g

Calories: 24

Carbs: 5.9g

Fat: 0.2g

Protein: 0.6g

24

Higo

Vademecum Nutrinfo, 100 g

Calories: 76

Carbs: 19.5g

Fat: 0.4g

Protein: 1.4g

76

Pera

Vademecum Nutrinfo, 150 g

Calories: 86

Carbs: 23.8g

Fat: 0.6g

Protein: 1.1g

86

Kiwi

Vademecum Nutrinfo, 100 gramos (1 unidad mediana)

Calories: 56

Carbs: 14.7g

Fat: 0.5g

Protein: 1.1g

56

Acelga

Vademecum Nutrinfo, 200 g (1 taza tipo desayuno cocida)

Calories: 39

Carbs: 7.6g

Fat: 0.4g

Protein: 4.4g

39

Frutilla

Fruta - (Vademecum Nutrinfo), 100 g (1 taza tipo té)

Calories: 34

Carbs: 8.1g

Fat: 0.6g

Protein: 0.8g

34

Asado De Tira

Vademecum Nutrinfo, 150 g (3 costillas chicas)

Calories: 314

Carbs: 0g

Fat: 22.5g

Protein: 27.9g

314

Zapallito

Nutrinfo, 150 g (1 unidad mediana)

Calories: 15

Carbs: 3.5g

Fat: 0.3g

Protein: 1.2g

15

Batata

Nutrinfo, 180 g

Calories: 129

Carbs: 35.7g

Fat: 2g

Protein: 2g

129