Perkins Restaurant (From Web Site), 1 slice

Calories: 600

Carbs: 59g

Fat: 37g

Protein: 6g

600

Perkins Restaurant (From Web Site), 1 slice

Calories: 440

Carbs: 56g

Fat: 21g

Protein: 6g

440

Perkins, 1 potato

Calories: 180

Carbs: 40g

Fat: 0g

Protein: 4g

180

Perkins, 3 pancakes (212g)

Calories: 420

Carbs: 40g

Fat: 25g

Protein: 11g

420

Perkins, 1 MUFFIN

Calories: 790

Carbs: 85g

Fat: 46g

Protein: 0g

790

Perkins, 1 dinner

Calories: 910

Carbs: 91g

Fat: 39g

Protein: 50g

910

Perkins, 1 omelet

Calories: 440

Carbs: 5g

Fat: 34g

Protein: 31g

440

Shari's Restaurant, 4 oz cooked

Calories: 930

Carbs: 107g

Fat: 38g

Protein: 42g

930

Tgi Fridays, 1 piece

Calories: 127

Carbs: 56g

Fat: 7.3g

Protein: 36g

127

Perkins Restaurant-From Web-Site, 542.29 g

Calories: 400

Carbs: 43g

Fat: 8g

Protein: 38g

400