Pereg "all" Italia (Wm), 0.25 C (42g)

Calories: 270

Carbs: 49g

Fat: 4.5g

Protein: 9g

270

Pereg, 0.25 cup

Calories: 160

Carbs: 28g

Fat: 2g

Protein: 6g

160

Pereg, 0.25 C (42g)

Calories: 172

Carbs: 31g

Fat: 2g

Protein: 8g

172

Pereg, 0.25 cup (43g)

Calories: 160

Carbs: 28g

Fat: 2g

Protein: 6g

160

pereg, 100 grammo

Calories: 349

Carbs: 70g

Fat: 5.9g

Protein: 12g

349

Pereg quinoa, 1.4 cup

Calories: 270

Carbs: 49g

Fat: 4.5g

Protein: 9g

270

Pereg, 0.25 cup

Calories: 160

Carbs: 28g

Fat: 2g

Protein: 6g

160

Pereg, 130 Grams (Cooked = 3x of Uncooked)

Calories: 160

Carbs: 28g

Fat: 2g

Protein: 6g

160

Pereg, 0.25 cup uncooked

Calories: 170

Carbs: 32g

Fat: 1g

Protein: 7g

170

Quinoa, 0.25 cup

Calories: 270

Carbs: 49g

Fat: 4.5g

Protein: 9g

270