Panera, 7.75 oz

Calories: 490

Carbs: 37g

Fat: 30g

Protein: 17g

490

Panera-Signature Mac and Cheese-Small, 7.75 oz

Calories: 490

Carbs: 37g

Fat: 30g

Protein: 17g

490

Panera, 1 cup

Calories: 490

Carbs: 37g

Fat: 30g

Protein: 17g

490

Panera, 7.75 oz (218g)

Calories: 490

Carbs: 37g

Fat: 30g

Protein: 17g

490

Panera, 1 cup

Calories: 460

Carbs: 34g

Fat: 29g

Protein: 17g

460

Panera, 1 container

Calories: 600

Carbs: 48g

Fat: 36g

Protein: 23g

600

Panera, 1 cup

Calories: 470

Carbs: 33g

Fat: 31g

Protein: 17g

470

Panera, 1 bowl

Calories: 460

Carbs: 33g

Fat: 31g

Protein: 17g

460

Panera Bread, 1 Cup

Calories: 480

Carbs: 34g

Fat: 32g

Protein: 16g

480

Panera Mac small, 1 cup

Calories: 600

Carbs: 48g

Fat: 36g

Protein: 23g

600