Panera, 12 oz.
Calories: 310
Carbs: 37g
Fat: 28g
Protein: 34g
310
Panera, 1 salad
Calories: 390
Carbs: 34g
Fat: 15g
390
Panera, 2 cups
Calories: 400
Carbs: 17g
Fat: 24g
Protein: 33g
400
Panera, 1 half salad
Calories: 230
Carbs: 13g
Fat: 13g
Protein: 15g
230
Panera, 1 Full Salad
Calories: 420
Carbs: 25g
Fat: 22g
Protein: 32g
420
Panera, 1 whole
Calories: 410
Carbs: 28g
Fat: 21g
Protein: 30g
410
Panera, 0.5 salad
Calories: 150
Carbs: 12g
Fat: 10g
Protein: 3g
150
Carbs: 26g
Protein: 29g
Calories: 200
Carbs: 0g
Fat: 0g
Protein: 0g
200
Protein: 6g
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