Panera Chicken Ricotta Sacchetini Bowl, 1 bowl

Calories: 470

Carbs: 30g

Fat: 19g

Protein: 21g

470

Panera, 7.25 ounce

Calories: 460

Carbs: 43g

Fat: 26g

Protein: 14g

460

Panera, 14.5 oz

Calories: 990

Carbs: 87g

Fat: 53g

Protein: 40g

990

Panera, 7.25 oz

Calories: 460

Carbs: 43g

Fat: 26g

Protein: 14g

460

Panera, 14.5 oz

Calories: 930

Carbs: 85g

Fat: 52g

Protein: 29g

930

Italiamo, 100 g

Calories: 279

Carbs: 43.7g

Fat: 6.1g

Protein: 10.6g

279

Panera Bread, 1 bowl

Calories: 460

Carbs: 30g

Fat: 19g

Protein: 21g

460

Panera, 1 Bowl

Calories: 470

Carbs: 30g

Fat: 19g

Protein: 21g

470

Chicken Hummus Bowl, 1 salad

Calories: 330

Carbs: 20g

Fat: 14g

Protein: 33g

330

Panera Bread, 1 Bowl

Calories: 660

Carbs: 71g

Fat: 31g

Protein: 28g

660