Panera Bread Co, 1 sandwich
Calories: 590
Carbs: 96g
Fat: 13g
Protein: 22g
590
150
Panera Bread Co., 1 large salad
Calories: 570
Carbs: 19g
Fat: 40g
Protein: 34g
570
Panera Bread, 4 oz (112g)
Calories: 290
Carbs: 57g
Fat: 2.5g
Protein: 11g
290
410
400
0
150
90
150