With over 103,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

Panera

• 
  Broccoli Cheese Soup (Panera Bread)
  Serving Size: 8 oz, Calories: 230, Fat: 16g, Carbs: 13g, Protein: 8g
• 
  Sourdough Roll (Panera Bread)
  Serving Size: 1 roll, Calories: 130, Fat: 0g, Carbs: 27g, Protein: 5g
• 
  Pecan Roll (Panera Bread)
  Serving Size: 1 roll, Calories: 590, Fat: 32g, Carbs: 73g, Protein: 8g
• 
  Tomato Soup (Panera Bread)
  Serving Size: 8.75 ounces, Calories: 290, Fat: 18g, Carbs: 29g, Protein: 5g
• 
  Banana Pecan Bagel (Panera Bread)
  Serving Size: 4.75 ozs. 1 bagel, Calories: 450, Fat: 12g, Carbs: 73g, Protein: 10g
• 
  Whole Grain Loaf (Panera Bread)
  Serving Size: 2 oz, Calories: 130, Fat: 1g, Carbs: 26g, Protein: 6g
• 
  Mocha (Panera)
  Serving Size: 16 oz, Calories: 570, Fat: 25g, Carbs: 88g, Protein: 6g
• 
  Sesame Bagel (Panera)
  Serving Size: 1 bagel, Calories: 310, Fat: 4g, Carbs: 58g, Protein: 12g
• 
  Ic Caramel (Panera)
  Serving Size: 16.5 oz, Calories: 590, Fat: 26g, Carbs: 81g, Protein: 1g
• 
  Pumpkin Muffin (Panera)
  Serving Size: 1 muffin, Calories: 530, Fat: 20g, Carbs: 82g, Protein: 6g
• 
  Mango Smoothie (Panera)
  Serving Size: 22 ounces, Calories: 390, Fat: 10g, Carbs: 70g, Protein: 0g
• 
  Vinagrette (Panera Bread)
  Serving Size: 2 ounces, Calories: 350, Fat: 36g, Carbs: 8g, Protein: 0g
• 
  Potato Chips (Panera)
  Serving Size: 1 oz, Calories: 160, Fat: 8g, Carbs: 19g, Protein: 2g
• 
  Chips (Panera Bread)
  Serving Size: 1 oz., Calories: 160, Fat: 8g, Carbs: 19g, Protein: 2g
• 
  Panera Kids Peanut Butter & Jelly Sandwich (Panera Bread)
  Serving Size: 4.5 oz., Calories: 400, Fat: 16g, Carbs: 56g, Protein: 13g