Pak N Save (Nz), 100 gms

Calories: 228

Carbs: 44g

Fat: 1.1g

Protein: 8.7g

228

Pak n Save (NZ), 1 roll

Calories: 210

Carbs: 40.7g

Fat: 1g

Protein: 8.1g

210

Pak n Save, 200 g

Calories: 200

Carbs: 0g

Fat: 2g

Protein: 50g

200

pak n save NZ, 1 gram

Calories: 59

Carbs: 0g

Fat: 3.1g

Protein: 7.4g

59

Pak n Save (NZ), 220 gram

Calories: 321

Carbs: 0g

Fat: 13.1g

Protein: 47.6g

321

Pak 'n Save, 2 drumsticks, 330g

Calories: 224

Carbs: 0g

Fat: 10.8g

Protein: 28.1g

224

Pak 'n' Save, 100 gram

Calories: 136

Carbs: 2.2g

Fat: 4.9g

Protein: 21g

136

Vegetable lasagna, 250 g

Calories: 375

Carbs: 46.8g

Fat: 10.5g

Protein: 16.3g

375

Pak N Save Nz, 100 g

Calories: 350

Carbs: 48.1g

Fat: 15.6g

Protein: 3.7g

350

Nz hoki, 100 g

Calories: 212

Carbs: 17.4g

Fat: 11.1g

Protein: 10.4g

212