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Pacific

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  Fish - Halibut, Atlantic and Pacific, raw (Generic)
  Serving Size: 0.5 fillet, Calories: 224.4, Fat: 4.7g, Carbs: 0g, Protein: 42.5g
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  Fish - Cod, Pacific, raw (Generic)
  Serving Size: 1 fillet, Calories: 95.1, Fat: 0.7g, Carbs: 0g, Protein: 20.8g
• 
  Fish - Mackerel, Pacific and jack, mixed species, cooked, dry heat (Generic)
  Serving Size: 1 oz, boneless, Calories: 56.9, Fat: 2.9g, Carbs: 0g, Protein: 7.3g
• 
  Fish - Rockfish, Pacific, cooked, dry heat (Generic)
  Serving Size: 1 fillet, Calories: 180.3, Fat: 3g, Carbs: 0g, Protein: 35.8g
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  Fish - Sardine, Pacific, canned in tomato sauce, drained solids with bone (Generic)
  Serving Size: 1 cup, Calories: 165.5, Fat: 9.3g, Carbs: 0.7g, Protein: 18.6g
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  Fish - Herring, Pacific, raw (Generic)
  Serving Size: 1 fillet, Calories: 358.8, Fat: 25.5g, Carbs: 0g, Protein: 30.2g
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  Oyster - Pacific, cooked, moist heat (Generic)
  Serving Size: 1 medium, Calories: 40.8, Fat: 1.2g, Carbs: 2.5g, Protein: 4.7g
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  Fish - Mackerel, Pacific and jack, mixed species, raw (Generic)
  Serving Size: 1 fillet, Calories: 355.5, Fat: 17.8g, Carbs: 0g, Protein: 45.2g
• 
  Fish - Halibut, Atlantic and Pacific, cooked, dry heat (Generic)
  Serving Size: 0.5 fillet, Calories: 222.6, Fat: 4.7g, Carbs: 0g, Protein: 42.4g
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  Fish - Herring eggs, Pacific, dry (Alaska Native) (Generic)
  Serving Size: 100 g, Calories: 312, Fat: 6.6g, Carbs: 2.8g, Protein: 60.4g
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  Fish - Herring eggs on giant kelp, Pacific (Alaska Native) (Generic)
  Serving Size: 100 g, Calories: 63, Fat: 0.8g, Carbs: 2.6g, Protein: 11.3g
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  Fish - Rockfish, Pacific, raw (Generic)
  Serving Size: 1 fillet, Calories: 179.5, Fat: 3g, Carbs: 0g, Protein: 35.8g
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  Oyster - Pacific, raw (Generic)
  Serving Size: 1 medium, Calories: 40.5, Fat: 1.2g, Carbs: 2.5g, Protein: 4.7g
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  Fish - Herring, Pacific, meat packed in oil, air-dried (Alaska Native) (Generic)
  Serving Size: 100 g, Calories: 489, Fat: 34.6g, Carbs: 0g, Protein: 44.5g
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  Fish - Herring eggs, Pacific, plain (Alaska Native) (Generic)
  Serving Size: 100 g, Calories: 74, Fat: 1.9g, Carbs: 4.5g, Protein: 9.6g
• 
  Fish - Cod, Pacific, cooked, dry heat (Generic)
  Serving Size: 1 fillet, Calories: 94.5, Fat: 0.7g, Carbs: 0g, Protein: 20.7g
• 
  Fish - Herring, Pacific, cooked, dry heat (Generic)
  Serving Size: 1 fillet, Calories: 360, Fat: 25.6g, Carbs: 0g, Protein: 30.3g
• 
  Pacific White Shrimp - Raw, Zipperback (President's Choice)
  Serving Size: 13 pieces, Calories: 80, Fat: 1.5g, Carbs: 0g, Protein: 16g
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  Pacific Red Sockeye Salmon (No Salt Added) - Canned (Gold Seal)
  Serving Size: 100 g, Calories: 190, Fat: 10g, Carbs: 0g, Protein: 21g
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  Wild Pacific Salmon Fillets- Garlic Butter (High Liner (Canada))
  Serving Size: 1 Fillet (108 g), Calories: 100, Fat: 2g, Carbs: 2g, Protein: 19g

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