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Oven Poppers

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  Salmon With Spinach & Cheese (Oven Poppers)
  Serving Size: 6 oz, Calories: 375, Fat: 23g, Carbs: 12g, Protein: 24g
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  Sole Stuffed (Oven Poppers)
  Serving Size: 1 fillet, Calories: 170, Fat: 0g, Carbs: 0g, Protein: 0g
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  Stuffed Tilapia (Oven Poppers)
  Serving Size: 1 piece, Calories: 240, Fat: 16g, Carbs: 4g, Protein: 19g
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  Sole Stuffed W/Garlic, Shrimp and Almonds (Oven Poppers)
  Serving Size: 1 piece, Calories: 260, Fat: 14g, Carbs: 16g, Protein: 16g
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  Salmon Stuffed W/ Spinach & Cheese (Oven Poppers)
  Serving Size: 1 piece, Calories: 290, Fat: 18g, Carbs: 10g, Protein: 18g