Sdsds, 1 Serve

Calories: 520

Carbs: 46g

Fat: 12g

Protein: 2g

520

Outside Drink, 1 cup

Calories: 163

Carbs: 25g

Fat: 6g

Protein: 3.3g

163

Outside round, 75 g

Calories: 195

Carbs: 0g

Fat: 8g

Protein: 29g

195

3 oz

Calories: 217

Carbs: 0g

Fat: 14.6g

Protein: 20g

217

Churrasco, 100 g

Calories: 154

Carbs: 0g

Fat: 10g

Protein: 16g

154

Outside, 1 cup

Calories: 242

Carbs: 53.2g

Fat: 0.4g

Protein: 4.4g

242

Outside skirt steak, 4 oz

Calories: 270

Carbs: 0g

Fat: 21g

Protein: 22g

270

Outside The Breadbox, 1.1 oz

Calories: 130

Carbs: 10g

Fat: 8g

Protein: 5g

130

Outside The Breadbox, 1 bun

Calories: 150

Carbs: 21g

Fat: 3.5g

Protein: 2g

150

Outside The Breadbox, 1 bun

Calories: 150

Carbs: 21g

Fat: 3.5g

Protein: 2g

150