Orroweat Whole Wheat Bun, 1 bun

Calories: 180

Carbs: 30g

Fat: 3g

Protein: 9g

180

Orroweat, 1 ea

Calories: 90

Carbs: 19g

Fat: 1g

Protein: 4g

90

Orroweat Sandwich Thins - Whole Wheat, 1 roll (43g)

Calories: 100

Carbs: 21g

Fat: 1g

Protein: 5g

100

orroweat, 1 slice

Calories: 100

Carbs: 19g

Fat: 1.5g

Protein: 4g

100

Orroweat, 57 gram

Calories: 140

Carbs: 23g

Fat: 2g

Protein: 7g

140

Orroweat Whole Grain 100% Whole Wheat, 1 slice

Calories: 90

Carbs: 18g

Fat: 1g

Protein: 4g

90

Orroweat, 1 slice

Calories: 70

Carbs: 14g

Fat: 1g

Protein: 3g

70

Orroweat, 1 slice

Calories: 100

Carbs: 18g

Fat: 1.5g

Protein: 4g

100

Orroweat, 2 slices

Calories: 80

Carbs: 18g

Fat: 0.5g

Protein: 4g

80

Orroweat, 1 bun

Calories: 220

Carbs: 36g

Fat: 5g

Protein: 8g

220