Organic Raw Pomegrante Oatmeal, 1 pouch

Calories: 160

Carbs: 31g

Fat: 2.5g

Protein: 6g

160

Organic raw oatmeal, 1 cup

Calories: 160

Carbs: 28g

Fat: 3g

Protein: 6g

160

Lean Cuisine, 170 grams

Calories: 160

Carbs: 27g

Fat: 3.5g

Protein: 0g

160

Navitas Organics, 2 tsp

Calories: 20

Carbs: 5g

Fat: 0g

Protein: 0g

20

Tiger, 100 ml

Calories: 42

Carbs: 10g

Fat: 0g

Protein: 0g

42

Lakewood, 8 oz

Calories: 150

Carbs: 30g

Fat: 0g

Protein: 1g

150

Raw, 0.5 cup

Calories: 80

Carbs: 17g

Fat: 0g

Protein: 1g

80

Pom, 0.5 cup seeds

Calories: 100

Carbs: 22g

Fat: 1g

Protein: 2g

100

Montana Gluten Free, 0.33 cup

Calories: 160

Carbs: 26g

Fat: 4g

Protein: 6g

160

Montana Gluten Free, 0.33 cup

Calories: 160

Carbs: 26g

Fat: 4g

Protein: 6g

160