Generic, 1 cup cooked

Calories: 223

Carbs: 39g

Fat: 3.6g

Protein: 8g

223

Wegmans, 2 tbsp

Calories: 35

Carbs: 8g

Fat: 0g

Protein: 0.5g

35

Generous Provisions, 1 cup

Calories: 40

Carbs: 2g

Fat: 3g

Protein: 1g

40

Juice Generation, 1 package

Calories: 160

Carbs: 8g

Fat: 11g

Protein: 6g

160

Generic, 1 medium apple

Calories: 95

Carbs: 25g

Fat: 3g

Protein: 0.5g

95

Generic, 1 cup steamed

Calories: 0

Carbs: 0g

Fat: 0g

Protein: 0g

0

Generic, 100 grams

Calories: 151

Carbs: 0.3g

Fat: 10.3g

Protein: 12.3g

151

Generic, 0.25 cup

Calories: 120

Carbs: 31g

Fat: 0g

Protein: 1g

120

Generic, 1 CUP

Calories: 7

Carbs: 1.1g

Fat: 0.1g

Protein: 0.9g

7

Generic, 60 gr

Calories: 55

Carbs: 2g

Fat: 3g

Protein: 5g

55