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Organic Spelt Puffs

Amisa, 100 g

Calories: 354

Carbs: 74.3g

Fat: 2.4g

Protein: 12.8g

354

Organic Spelt Hearts

Amisa, 100 g

Calories: 474

Carbs: 58.5g

Fat: 22.1g

Protein: 8g

474

Organic Amisa Spelt Chia and Flax Crispbread

Organic Amisa, 1 crispbread (24g)

Calories: 95

Carbs: 16.7g

Fat: 2.5g

Protein: 3.5g

95

Wholegrain Green Spelt

Amisa Organic, 100 g(uncooked)

Calories: 341

Carbs: 63.2g

Fat: 2.7g

Protein: 11.6g

341

Organic Spelt Melba Toasts

Amisa, 10 g (1 biscuit)

Calories: 39

Carbs: 6.9g

Fat: 0.8g

Protein: 1.2g

39

Spelt Couscous

Amisa, 100 g (uncooked)

Calories: 343

Carbs: 64.3g

Fat: 3.1g

Protein: 14.5g

343

Spelt Flakes

Amisa, 100 g

Calories: 371

Carbs: 78.3g

Fat: 1.9g

Protein: 13.9g

371

Puffed Spelt

Amisa, 100 g

Calories: 361

Carbs: 73g

Fat: 2.6g

Protein: 11.6g

361

Crunchy Spelt

Amisa, 100 g

Calories: 461

Carbs: 71.8g

Fat: 16.6g

Protein: 9.6g

461

Spelt Puffs

Amisa, 0.5 cup cooked

Calories: 72

Carbs: 14.6g

Fat: 0.5g

Protein: 2.3g

72