Open Market, 4 oz (113g)

Calories: 93

Carbs: 0g

Fat: 1g

Protein: 19.5g

93

Rouses Markets, 1 slice

Calories: 60

Carbs: 11g

Fat: 0.5g

Protein: 4g

60

Lucky's Market, 1 tbsp

Calories: 40

Carbs: 8g

Fat: 0.5g

Protein: 1g

40

Open, 0.5 cup

Calories: 180

Carbs: 17g

Fat: 0g

Protein: 2g

180

Open Market, 4 oz (113g)

Calories: 100

Carbs: 1g

Fat: 1g

Protein: 25g

100

Whole Foods Market, 16 fl oz

Calories: 200

Carbs: 45g

Fat: 0.5g

Protein: 3g

200

Open Nature, 4 oz. (112g)

Calories: 180

Carbs: 0g

Fat: 10g

Protein: 20g

180

Sprouts market, 2 oz

Calories: 70

Carbs: 1g

Fat: 0g

Protein: 11g

70

Boston Market, 1 Sandwich

Calories: 730

Carbs: 74g

Fat: 36g

Protein: 29g

730

Open Nature, 1 oz

Calories: 80

Carbs: 0g

Fat: 6g

Protein: 7g

80