Öğüt, 1 bardak
Calories: 331
Carbs: 71.1g
Fat: 0.9g
Protein: 7.3g
331
Öğüt, 1 cup
öğüt, 100 gram
Calories: 345
Carbs: 209g
Fat: 2g
Protein: 91g
345
Öğüt, 100 gram
Calories: 364
Carbs: 81g
Fat: 0.2g
Protein: 6.6g
364
Carbs: 60.6g
Fat: 0.7g
Protein: 26.5g
ogut, 0.5 cup
Calories: 357
Carbs: 65g
Fat: 1.7g
Protein: 12g
357
Ogut Nature’s, 1 package
Calories: 386
Carbs: 72.4g
Fat: 7.2g
Protein: 1.6g
386
Ogut, 55 g
Calories: 222
Carbs: 38g
Fat: 5.5g
Protein: 2.2g
222
Calories: 340
Carbs: 78.4g
Protein: 6.2g
340
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