Ham off the Bone, 2 oz
Calories: 80
Carbs: 1g
Fat: 3.5g
Protein: 10g
80
ham off bone, 1 cup
Calories: 20
Fat: 1g
Protein: 2g
20
off the bone ham, 2 oz
Calories: 70
Fat: 3g
70
Meijer Ham Off the Bone, 2 oz
Wegmans turkey off the bone, 2 oz
Calories: 50
Carbs: 0g
Protein: 11g
50
FoodWorks Ham off bone, 100 g
Calories: 159
Carbs: 2.2g
Fat: 10.2g
Protein: 14.7g
159
Kretschmar, 2 oz.
Carbs: 2g
Heinen's, 3 oz
Protein: 17g
Kretschmar, 2 oz
Fat: 2.5g
Meijer, 2 oz
Carbs: 3g
Fat: 1.5g
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