With over 103,000 foods in our database, MyFitnessPal's 100% FREE calorie counter is the easiest way to meet your dieting and fitness goals. Join now for FREE and start your own diet and exercise journal.

NutsOnline

• 
  Wasabi Peas (Nuts Online)
  Serving Size: 1 oz, Calories: 120, Fat: 3g, Carbs: 16g, Protein: 6g
• 
  Chocolate Covered Sunflower Seeds (Nuts Online)
  Serving Size: 1 oz, Calories: 140, Fat: 8g, Carbs: 14g, Protein: 3g
• 
  Roasted Sunflower Seeds - Unsalted, In Shell (Nuts Online)
  Serving Size: 1 oz, Calories: 130, Fat: 14g, Carbs: 5g, Protein: 6g