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Noahs

Whole Wheat Bagel W/Sesame & Sunflower Seeds (Noah's Bagels)

Serving Size: 1 bagel, Calories: 350, Fat: 3g, Carbs: 74g, Protein: 13g
Cracked Pepper Potato (Noah's Bagels)

Serving Size: 1 bagel (120g), Calories: 390, Fat: 4.5g, Carbs: 78g, Protein: 11g
Sundried Tomato Cream Cheese (Noah's Bagels)

Serving Size: 1 Tbsp, Calories: 30, Fat: 2.5g, Carbs: 1g, Protein: 0.5g
Sundried Tomato Bagel (Noah's Bagels)

Serving Size: 120 g, Calories: 360, Fat: 1.5g, Carbs: 77g, Protein: 12g
Onion & Chive Shmear (Noah's Bagels)

Serving Size: 2 Tbps, Calories: 70, Fat: 6g, Carbs: 3g, Protein: 4g
California Chicken Sandwich (Noah's Bagels)

Serving Size: 9.9 oz. (1 Sandwich), Calories: 282, Fat: 7g, Carbs: 49g, Protein: 31g
Chocolate Chip Bagel (Noah's Bagels)

Serving Size: 1 bagek, Calories: 400, Fat: 4.5g, Carbs: 80g, Protein: 12g
Deli Roast Beef Sandwich (Noah's Bagels)

Serving Size: 14 ounces, Calories: 730, Fat: 34g, Carbs: 60g, Protein: 43g
Broccoli Cheddar Soup (Noah's Bagels)

Serving Size: 1 bowl - 397 g, Calories: 540, Fat: 35g, Carbs: 31g, Protein: 26g
Whole Wheat Bagel (Noah)

Serving Size: 1 Bagel, Calories: 330, Fat: 1g, Carbs: 73g, Protein: 12g
Plain Bagel (Noah's Bagels)

Serving Size: 1 bagel, Calories: 270, Fat: 1g, Carbs: 77g, Protein: 12g
Onion Bagel (Noah's Bagels)

Serving Size: 1 bagel, Calories: 270, Fat: 1.5g, Carbs: 57g, Protein: 10g
Strawberry White Chocolate Muffin (Noahs)

Serving Size: 5.5 oz, Calories: 550, Fat: 25g, Carbs: 78g, Protein: 7g
Whole Wheat Bagel (Noah's Bagels)

Serving Size: 1 bagel, Calories: 260, Fat: 1g, Carbs: 57g, Protein: 11g
Plain Schmear (Noah's Bagels)

Serving Size: 2 tbsp, Calories: 70, Fat: 7g, Carbs: 1g, Protein: 1g
Egg White Florentine Wedge (Noah's Bagels)

Serving Size: 1 Wedge, Calories: 390, Fat: 18g, Carbs: 0g, Protein: 0g
Spinach Florentine Bagel (Noah's Bagels)

Serving Size: 1 Bagel, Calories: 350, Fat: 8g, Carbs: 58g, Protein: 16g
Asiago Cheese Topped Bagel (Noah's Bagels)

Serving Size: 4.2 oz, Calories: 330, Fat: 6g, Carbs: 57g, Protein: 16g
Whipped Garden Vegetable Reduced Fat Cream Cheese (Noah's Bagels)

Serving Size: 2 Tbsp., Calories: 20, Fat: 5g, Carbs: 3g, Protein: 1g
Eggmit W/Cheese Sandwich (Noahs)

Serving Size: 1 bagel, Calories: 351, Fat: 29g, Carbs: 74g, Protein: 0g

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Noahs

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