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No-Cal

Beef - Rib, eye, small end (ribs 10-12), trimmed to 0\" fat, choice, cooked, broiled (Generic)

Serving Size: 1 steak (yield from 297 g raw meat), Calories: 625.4, Fat: 39.6g, Carbs: 0g, Protein: 62.7g
Deer - Tenderloin, lean only, 0.5-1 lb roast, cooked, broiled (venison) (Generic)

Serving Size: 1 roast ( yield from 271.8 g raw meat ), Calories: 301, Fat: 4.7g, Carbs: 0g, Protein: 60.4g
Beef - Flank, trimmed to 0\" fat, raw (Generic)

Serving Size: 100 g, Calories: 155, Fat: 7.2g, Carbs: 0g, Protein: 21.2g
Beef - Rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, choice, cooked, broiled (Delmonico) (Generic)

Serving Size: 1 steak (yield from 297g raw meat), Calories: 483.8, Fat: 21.3g, Carbs: 0g, Protein: 68.2g
Beef - Rib, eye, small end (ribs 10-12), trimmed to 0\" fat, choice, raw (Delmonico) (Generic)

Serving Size: 1 oz, Calories: 77.5, Fat: 6.2g, Carbs: 0g, Protein: 5g
Beef - Tenderloin, trimmed to 0\" fat, all grades, cooked, broiled (Filet Mignon, Beef Medallions) (Generic)

Serving Size: 3 oz, Calories: 185.3, Fat: 9.5g, Carbs: 0g, Protein: 23.4g
Beef - Rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0\" fat, choice, raw (Delmonico) (Generic)

Serving Size: 1 oz, Calories: 45.6, Fat: 2.3g, Carbs: 0g, Protein: 5.7g
Beef - Flank, trimmed to 0\" fat, cooked, broiled (Generic)

Serving Size: 1 steak (yield from 475 g raw meat), Calories: 720, Fat: 31.5g, Carbs: 0g, Protein: 105.9g
Chicken - Meat only, roasted (Generic)

Serving Size: 1 cup, chopped or diced, Calories: 266, Fat: 10.4g, Carbs: 0g, Protein: 40.5g
Pork - Fresh, loin, country-style ribs, raw (Generic)

Serving Size: 1 oz, Calories: 68.2, Fat: 5.3g, Carbs: 0g, Protein: 4.8g
Pork - Fresh, loin, top loin (roasts), boneless, cooked, roasted (Generic)

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse), Calories: 689.3, Fat: 34.9g, Carbs: 0g, Protein: 87.9g
Fish - Sturgeon, cooked, dry heat (Generic)

Serving Size: 1 cup, cooked, Calories: 183.6, Fat: 7g, Carbs: 0g, Protein: 28.2g
Rhubarb - Raw (Generic)

Serving Size: 1 cup, diced, Calories: 25.6, Fat: 0.2g, Carbs: 5.5g, Protein: 1.1g
Carambola, (starfruit) - Raw (Generic)

Serving Size: 1 cup, cubes, Calories: 40.9, Fat: 0.4g, Carbs: 8.9g, Protein: 1.4g
Nuts - Chestnuts, japanese, raw (Generic)

Serving Size: 1 oz, Calories: 43.6, Fat: 0.1g, Carbs: 9.9g, Protein: 0.6g
Gravy - Turkey, dry (Generic)

Serving Size: 1 serving, Calories: 25.7, Fat: 0.5g, Carbs: 4.6g, Protein: 0.7g
Squash - Summer, crookneck and straightneck, frozen, unprepared (Generic)

Serving Size: 1 cup slices, Calories: 26, Fat: 0.2g, Carbs: 6.2g, Protein: 1.1g
Bread - Protein, toasted (includes gluten) (Generic)

Serving Size: 1 oz, Calories: 76.4, Fat: 0.7g, Carbs: 13.6g, Protein: 3.7g
Seeds - Sesame butter, tahini, type of kernels unspecified (Generic)

Serving Size: 1 tbsp, Calories: 88.8, Fat: 8g, Carbs: 3.2g, Protein: 2.6g
Pokeberry shoots (poke) - Cooked, boiled, drained, without salt (Generic)

Serving Size: 1 cup, Calories: 33, Fat: 0.7g, Carbs: 5.1g, Protein: 3.8g

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No-Cal

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