Nishant, 1 cup
Calories: 291
Carbs: 42.2g
Fat: 11.4g
Protein: 4.9g
291
Subway, 6 inch sub
Calories: 559
Carbs: 82g
Fat: 19.2g
Protein: 18g
559
Subway Veggie Delight, 6 inch sub
Calories: 326
Carbs: 59.2g
Fat: 7.4g
Protein: 11.4g
326
MyFitnessPal Blog
