New Shanghai, 2.5 cups
Calories: 220
Carbs: 14g
Fat: 7g
Protein: 27g
220
New Seasons Market, 6 oz
Calories: 163
Carbs: 8g
Fat: 11g
Protein: 10g
163
New Hong Kong, 0.5 cup
Calories: 160
Carbs: 32g
Fat: 1g
Protein: 6g
160
New Shanghai, 1 Dumpling
Calories: 45
Carbs: 5.5g
Protein: 3g
45
New Shanghai, 0.25 cup
Calories: 100
Carbs: 20g
Fat: 6g
Protein: 0g
100
Filipino shanghai, 1 can
Calories: 280
Carbs: 28g
Fat: 18g
Protein: 2g
280
New Seasons', 1 bowl
Calories: 41
Carbs: 0g
Fat: 0g
41
Shanghai, 100 g
Carbs: 31g
Protein: 8g
Shanghai Noodles, 1 Serving
Calories: 197
Carbs: 40g
Protein: 7g
197
Shanghai Noodle, 5 oz
Calories: 250
Carbs: 43g
Fat: 4.5g
250
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