Nestle Porridge, 30 gm

Calories: 130

Carbs: 20g

Fat: 3g

Protein: 4g

130

Nestle, 100 g

Calories: 367

Carbs: 65g

Fat: 5g

Protein: 11g

367

Nestlé Nesquik porridge, 1 bol

Calories: 209

Carbs: 35.8g

Fat: 4.1g

Protein: 8.8g

209

Nestle, 1 portion (35g plus 130 ml milk)

Calories: 180

Carbs: 29.1g

Fat: 3.9g

Protein: 7.3g

180

Nestle, 1 sachet

Calories: 116

Carbs: 20g

Fat: 1.9g

Protein: 3.3g

116

Nestle, 40 g (+ 125 ml Milch)

Calories: 209

Carbs: 35.8g

Fat: 4.1g

Protein: 8.8g

209

Nestle, 1 cup

Calories: 209

Carbs: 34.1g

Fat: 6g

Protein: 5.2g

209

Nestle, 40 gram

Calories: 140

Carbs: 24.2g

Fat: 3.5g

Protein: 3.1g

140

Nesvita (Nestlé), 100 g

Calories: 377

Carbs: 76g

Fat: 5.2g

Protein: 11g

377

Nestle, 30 g

Calories: 130

Carbs: 22.2g

Fat: 1.9g

Protein: 3.3g

130