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Near East

Brown Rice Pilaf - Cooked (Near East 100% Natural)

Serving Size: 1 cup cooked, Calories: 210, Fat: 1g, Carbs: 41g, Protein: 5g
Whole Grain Blends - Roasted Garlic (Near East)

Serving Size: 1 cup (prepared), Calories: 220, Fat: 5g, Carbs: 41g, Protein: 6g
Wheat Pilaf (Near East)

Serving Size: 2 oz, Calories: 200, Fat: 1g, Carbs: 40g, Protein: 7g
Wheat Pilaf (Near East Whole Grain Blends)

Serving Size: 1 cup prepared, Calories: 200, Fat: 1g, Carbs: 40g, Protein: 7g
Chicken & Herbs (Near East Whole Grain Blends)

Serving Size: 1 cup, Calories: 240, Fat: 2g, Carbs: 52g, Protein: 7g
Chicken and Herbs (Near East Whole Grain Blends)

Serving Size: 1 cup, Calories: 280, Fat: 2g, Carbs: 52g, Protein: 7g
Toasted Pine Nut Couscous (Near East)

Serving Size: 1 cup prepared, Calories: 230, Fat: 2.5g, Carbs: 39g, Protein: 8g
Couscous-Plain (Near East)

Serving Size: 1 cup prepared, Calories: 220, Fat: 1g, Carbs: 46g, Protein: 8g
Couscous, Original Plain (Near East)

Serving Size: 1 cup prepared, Calories: 230, Fat: 2g, Carbs: 46g, Protein: 8g
Classic Garden Couscous (Near East)

Serving Size: 1 cup, Calories: 220, Fat: 6g, Carbs: 23g, Protein: 19g
Couscous Original Plain-Accurate Prepared W/Oil (Near East)

Serving Size: 1 cup, Calories: 230, Fat: 1g, Carbs: 46g, Protein: 8g
Wild Mushroom & Herb (Near East Cous Cous)

Serving Size: 2 oz, Calories: 220, Fat: 1g, Carbs: 40g, Protein: 8g
Rice Pilaf (Near East Rice Pilaf)

Serving Size: 1 cup, Calories: 220, Fat: 0.5g, Carbs: 43g, Protein: 4g
Taboule- Wheat Salad Mix- Prepared (Near East)

Serving Size: 100 g (2/3 cup), Calories: 120, Fat: 3g, Carbs: 23g, Protein: 4g
Whole Grain Blends - Brown Rice Pilaf (Prepared) (Near East)

Serving Size: 1 cup prepared, Calories: 210, Fat: 4g, Carbs: 41g, Protein: 5g
Original Plain, Dry In Box (Near East Couscous)

Serving Size: 62 g dry, Calories: 220, Fat: 1g, Carbs: 46g, Protein: 8g
Roasted Garlic and Olive Oil Couscous (Near East)

Serving Size: 1 cup, Calories: 220, Fat: 5g, Carbs: 39g, Protein: 8g
Rice Pilaf - Original (Near East)

Serving Size: 1 cup, Calories: 220, Fat: 3.5g, Carbs: 44g, Protein: 5g
Couscous, Broccoli and Cheese (Near East)

Serving Size: 1 cup cooked (as packaged), Calories: 190, Fat: 1g, Carbs: 40g, Protein: 8g
Cous Cous-Toasted Pine Nut (Near East)

Serving Size: 1 cup prepared, Calories: 230, Fat: 6g, Carbs: 39g, Protein: 8g

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Near East

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