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Near East

Couscous - Roasted Garlic and Olive Oil (Dry) (Near East)

Serving Size: 1/3 cup, Calories: 200, Fat: 2g, Carbs: 39g, Protein: 8g
Mediterranean Curry Cous Cous (Near East)

Serving Size: 1 cup prepared, Calories: 190, Fat: 1g, Carbs: 40g, Protein: 8g
Herbed Chicken Couscous W/O Oil (Near East)

Serving Size: 1 cup prepared, Calories: 190, Fat: 1g, Carbs: 40g, Protein: 8g
Rice Pilaf Original (Near East Rice Pilaf)

Serving Size: 1 cup, Calories: 220, Fat: 4g, Carbs: 43g, Protein: 4g
Couscous Mix (Brocolli & Cheese) (Near East)

Serving Size: 1 cup prepared, Calories: 220, Fat: 5g, Carbs: 40g, Protein: 8g
Rice Pilaf-Wild Mushroom & Herb (Near East)

Serving Size: 1 cup, Calories: 220, Fat: 0.5g, Carbs: 43g, Protein: 5g
Creative Grains-Creamy Parmesan (W/O Added Fat) (Near East)

Serving Size: 1 cup cooked, Calories: 240, Fat: 3g, Carbs: 48g, Protein: 8g
Couscous Mix With Roasted Garlic and Olive Oil (Near East)

Serving Size: 1 cup prepared, Calories: 220, Fat: 2g, Carbs: 39g, Protein: 8g
Taboule (Near East)

Serving Size: 2/3 cup, Calories: 80, Fat: 0g, Carbs: 21g, Protein: 3g
Whole Grain - Wheat Couscous As Packaged (Near East)

Serving Size: 1 cup (prepared), Calories: 180, Fat: 1.5g, Carbs: 37g, Protein: 7g
Long Grain & Wild Rice (Near East)

Serving Size: 1 cup prepared, Calories: 190, Fat: 0.5g, Carbs: 43g, Protein: 5g
Couscous (Roasted Garlic & Olive Oil) (Near East)

Serving Size: 2 oz (1/3 cup dry couscous & 1 tbsp seasoning mix), Calories: 200, Fat: 2g, Carbs: 39g, Protein: 8g
Spicy Tomato Noodles (Near East)

Serving Size: 2 oz, Calories: 190, Fat: 2g, Carbs: 38g, Protein: 7g
Tabouli Wheat Salad (Near East)

Serving Size: 2/3 cup, Calories: 120, Fat: 0g, Carbs: 21g, Protein: 3g
Couscous Herbed Chicken Flavor (Near East)

Serving Size: 1 cup prepared, Calories: 220, Fat: 4g, Carbs: 40g, Protein: 8g
Roasted Chicken and Garlic (Near East Rice Pilaf)

Serving Size: 1 cup Prepared, Calories: 200, Fat: 3g, Carbs: 44g, Protein: 5g
Wild Mushroom and Herb -No Oil (Near East Rice Pilaf)

Serving Size: 1 cup prepared, Calories: 190, Fat: 0.5g, Carbs: 43g, Protein: 5g
Sesame Ginger Rice Mix (As Packaged) (Near East)

Serving Size: 1 cup cooked, Calories: 250, Fat: 2g, Carbs: 55g, Protein: 5g
Tomato Lentil (Near East Couscous)

Serving Size: 1 cup cooked, Calories: 210, Fat: 3.5g, Carbs: 40g, Protein: 8g
Rice Pilaf - Garlic & Herb (Near East)

Serving Size: 1 cup cooked, Calories: 220, Fat: 0.5g, Carbs: 43g, Protein: 5g

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Near East

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