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Near East

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  Whole Grain Blends Roasted Garlic: Brown Rice and Bulgur (Near East)
  Serving Size: 1 cup, Calories: 190, Fat: 2g, Carbs: 41g, Protein: 6g
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  Whole Grain Blends - Wheat Pilaf - Unprepared (Near East)
  Serving Size: 2 oz dry, Calories: 170, Fat: 1g, Carbs: 40g, Protein: 7g
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  Couscous Mix Herbed Chicken (Near East)
  Serving Size: 1 cup, Calories: 220, Fat: 1g, Carbs: 40g, Protein: 8g
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  Basil & Herb Pasta (Near East)
  Serving Size: 1 cup prepared, Calories: 240, Fat: 6g, Carbs: 41g, Protein: 8g
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  Plain Couscous No Oil or Butter (Near East)
  Serving Size: 1 cup cooked, Calories: 220, Fat: 1g, Carbs: 46g, Protein: 8g
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  Roasted Garlic and Olive Oil Pasta (Near East)
  Serving Size: 1 cup prepared, Calories: 300, Fat: 2.5g, Carbs: 48g, Protein: 9g
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  Couscous Herbed Chicken Flavor (Near East)
  Serving Size: 1 cup prepared, Calories: 220, Fat: 1g, Carbs: 40g, Protein: 8g
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  Toasted Almond (Near East Rice Pilaf)
  Serving Size: 1 cup, Calories: 230, Fat: 3g, Carbs: 40g, Protein: 5g
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  Mediterranean Curry Cous Cous (Near East)
  Serving Size: 1 cup prepared, Calories: 190, Fat: 1g, Carbs: 40g, Protein: 8g
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  Rice Pilaf - Garlic & Herb (Near East)
  Serving Size: 1 cup cooked, Calories: 190, Fat: 0.5g, Carbs: 43g, Protein: 5g
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  Rice Pilaf Original (Near East Rice Pilaf)
  Serving Size: 1 cup, Calories: 220, Fat: 4g, Carbs: 43g, Protein: 4g
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  Couscous Mix (Brocolli & Cheese) (Near East)
  Serving Size: 1 cup prepared, Calories: 220, Fat: 5g, Carbs: 40g, Protein: 8g
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  Rice Pilaf-Wild Mushroom & Herb (Near East)
  Serving Size: 1 cup, Calories: 220, Fat: 0.5g, Carbs: 43g, Protein: 5g
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  Whole Grain - Wheat Couscous As Packaged (Near East)
  Serving Size: 1 cup (prepared), Calories: 180, Fat: 1.5g, Carbs: 37g, Protein: 7g
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  Toasted Pine Nuts (Near East Couscous)
  Serving Size: 1 cup, Calories: 230, Fat: 2.5g, Carbs: 39g, Protein: 8g