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Near East

Near East Couscous With Chicken, Spinach and Mushrooms Recipie (Near East Couscous With Chicken, Spinach and Mushrooms Recipie)

Serving Size: 1.5 cups cooked, Calories: 300, Fat: 5g, Carbs: 36g, Protein: 25g
Tabouleh (Near East)

Serving Size: 100 g prepared, Calories: 120, Fat: 2.5g, Carbs: 21g, Protein: 3g
Couscous Mix - Toasted Pine Nut (No Oil or Butter) (Near East 100% Natural)

Serving Size: 1 Cup Prepared, Calories: 200, Fat: 2.5g, Carbs: 39g, Protein: 8g
Whole Grain Blends Roasted Garlic: Brown Rice and Bulgur (Near East)

Serving Size: 1 cup, Calories: 190, Fat: 2g, Carbs: 41g, Protein: 6g
Rice Pilaf Mix Spanish Rice (Near East)

Serving Size: 1 cup, Calories: 240, Fat: 0.5g, Carbs: 54g, Protein: 5g
Whole Grain Blend - Roasted Pecan and Garlic Brown Rice and Bulgur (Prepared!) (Near East)

Serving Size: 1 Cup Prepared, Calories: 250, Fat: 9g, Carbs: 38g, Protein: 6g
Toasted Pine Nuts (Near East Couscous)

Serving Size: 1 cup, Calories: 230, Fat: 2.5g, Carbs: 39g, Protein: 8g
Whole Grain Blends - Wheat Pilaf - Unprepared (Near East)

Serving Size: 2 oz dry, Calories: 170, Fat: 1g, Carbs: 40g, Protein: 7g
Couscous- Tosted Pine Nuts (Near East)

Serving Size: 1 cup, Calories: 230, Fat: 2.5g, Carbs: 39g, Protein: 8g
Couscous Original Plain (Near East)

Serving Size: 1 cup prepared, Calories: 230, Fat: 1g, Carbs: 46g, Protein: 8g
Brown Rice Pilaf (Near East)

Serving Size: 1 cup prepared, Calories: 210, Fat: 1g, Carbs: 41g, Protein: 5g
Couscous Mix Herbed Chicken (Near East)

Serving Size: 1 cup, Calories: 220, Fat: 1g, Carbs: 40g, Protein: 8g
Basil & Herb Pasta (Near East)

Serving Size: 1 cup prepared, Calories: 240, Fat: 6g, Carbs: 41g, Protein: 8g
Whole Grain Blends - Brown Rice Pilaf - Dry (Near East)

Serving Size: 2 oz dry, Calories: 180, Fat: 1g, Carbs: 41g, Protein: 5g
Roasted Garlic and Olive Oil Pasta (Near East)

Serving Size: 1 cup prepared, Calories: 300, Fat: 2.5g, Carbs: 48g, Protein: 9g
Mediterranean Curry (Near East)

Serving Size: 1 cup, Calories: 220, Fat: 1g, Carbs: 40g, Protein: 8g
Toasted Almond (Near East Rice Pilaf)

Serving Size: 1 cup, Calories: 230, Fat: 3g, Carbs: 40g, Protein: 5g
Rice Pilaf - Curry (Near East)

Serving Size: 2 ounces, Calories: 190, Fat: 0.5g, Carbs: 44g, Protein: 4g
Couscous Mix - Wild Mushroom & Herb (Near East)

Serving Size: 1 cup prepared, Calories: 220, Fat: 4g, Carbs: 42g, Protein: 8g
Cous Cous Roasted Garlic and Olive Oil (Near East)

Serving Size: 2 oz, Calories: 220, Fat: 2g, Carbs: 39g, Protein: 8g

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Near East

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