1 cup, dry, yields

Calories: 341

Carbs: 58.5g

Fat: 6.8g

Protein: 11.9g

341

Natures Path Organic, 55 g

Calories: 270

Carbs: 36g

Fat: 12g

Protein: 4g

270

Nature's Path (Cdn, 0.75 cup

Calories: 120

Carbs: 27g

Fat: 0g

Protein: 2g

120

Natures Path, 0.5 cup

Calories: 120

Carbs: 24g

Fat: 2g

Protein: 4g

120

nature path, 30 g

Calories: 110

Carbs: 25g

Fat: 1g

Protein: 2g

110

Natures path, 1 I cup

Calories: 420

Carbs: 70g

Fat: 4g

Protein: 12g

420

Natures  Path, 1 cup

Calories: 200

Carbs: 34g

Fat: 5g

Protein: 6g

200

natures path, 1.4 cups

Calories: 130

Carbs: 20g

Fat: 5g

Protein: 2g

130

Natures  Path, 0.5 cup

Calories: 250

Carbs: 37g

Fat: 9g

Protein: 5g

250

nature path, 1 packet

Calories: 160

Carbs: 30g

Fat: 2.5g

Protein: 5g

160